Yoga is basically an ancient art of stretching and breathing that has a calming effect on the human body. However, this does not mean that yoga cannot be practiced by embracing or by making use of modern technology.
There are a number of Yoga Apps for Beginners available for iOS and Android devices. These are apps that provide both audio and visual guides to different poses considered useful for exercising and stretching.
Yoga Apps for Beginners
The top 5 yoga apps for beginners that can be downloaded and used on your smartphone are as follows:
This is one of the best Yoga applications on Android. The app serves as a guard for the health of an individual on a regular basis. It is the most popular yoga app in the world suitable for almost all levels, advanced, intermediate and beginners.
The app provides fifty plus HD yoga exercises along with a data base of over 400 yoga poses, live voice guide, HD videos, soothing music and social community. You can download the app on your phone from:
Yoga.com app offers a wealth of different poses and programs for iOS and Android practitioners. All the poses and programs offered by the app are designed for almost all levels of skills.
The library of this app consists of preset poses and programs with HD video demonstrations. You can download the app on your phone from:
This app gives its users the option of practicing yoga on the go. It is an app that will help you in practicing yoga at your very own time and pace.
It comes with detailed video and voice instructions for different poses along with write ups on health benefits and proper execution of the poses. You can download the app on your phone from:
This app does not have a very polished presentation of poses and programs but it is an app with no clutter and frills. You simply need to make the choice of a difficulty level and the duration of twenty, forty or sixty minutes.
The video and audio instruction of the app will serve as a guide through several poses in every routine. You can download the app on your phone from:
This yoga app offers its users 65 ready made meditation and yoga classes which range from ten to sixty minutes. These classes features a variety of exercises and difficulties presented through HD videos.
The app also allows its users to make their very own videos from the library of different yoga poses offered by the app. You can download the app on your phone from:
iOS: Yoga Studio